Cryotherapy, Compression, and Red Light Therapy for Faster Recovery
Sore muscles and heavy legs should not slow you down. We offer a full lineup of cryotherapy and recovery therapies for athletes, active adults, and anyone who wants to feel better after a hard day. Schedule your session today and let our team help you choose the right combination.
Every therapy below is non-invasive and appointment-based, so you can plan your recovery around your training, work, or school schedule.
Recovery Therapies Available at Our Chester Center
Cryotherapy wand: Localized cold applied to specific problem areas
Leg compression therapy:
Sleeves that squeeze and release to support circulation
Red light therapy: Low-level light sessions for muscle and skin support
TENS therapy: Gentle electrical pulses to help relax tight muscles
Hyperbaric chamber: An added option for clients seeking extra recovery support
Cryotherapy Wand Sessions for Targeted Cold Relief
What the Cryotherapy Wand Does
Instead of chilling your whole body, the cryotherapy wand brings cold directly to the spot that needs attention, such as a sore shoulder, tight calf, or achy knee. Many clients use it to ease inflammation and discomfort after workouts or long days on their feet.
Who Performs Your Session
Your cryotherapy treatment is performed by team members certified by American Cryo Corporation, so you can feel confident about who is handling your care.
Leg Compression Therapy for Tired, Heavy Legs
Whether you run, play, lift, or stand all day for work, your legs carry a lot. Compression sleeves apply rhythmic pressure that supports circulation and lymphatic movement, helping legs feel lighter and more ready for what comes next.
Sessions are $40 for members and $50 for non-members.
- Athletes use it between practices, games, and heavy training days.
- Busy professionals use it after long shifts on their feet.
- Teams can ask about team pricing for group sessions.
Red Light Therapy for Muscle and Skin Support
Red light therapy uses low-level wavelengths to support cellular repair, making it a gentle option for muscle recovery, joint comfort, and skin health. Sessions are relaxing, simple, and easy to fit into a lunch break or after practice.
TENS Therapy for Tight, Overworked Muscles
TENS therapy sends mild electrical pulses through pads placed on the skin. Clients often choose it to help relax stubborn tension in the back, neck, shoulders, and legs, especially when stiffness keeps coming back.
Hyperbaric Chamber Sessions
Our hyperbaric chamber gives clients another way to support their recovery routine. Ask our team how it can fit alongside your other therapies and whether it matches your goals.
Frequently Asked Questions About Recovery Therapies
Is the cryotherapy wand the same as a full-body cryo chamber?
No. The wand applies cold to a specific area, while a chamber exposes the whole body. The wand is a good fit when one spot needs attention.
Can I combine more than one therapy in the same visit?
Yes. Many clients pair compression with red light or cryotherapy. Our team can suggest a combination based on your goals.
Does red light therapy hurt?
No. Sessions are non-invasive, and most clients find them relaxing.
Who should consider leg compression?
Athletes, runners, and people who spend long hours standing often choose it, since it focuses on tired legs.
Do I need an appointment?
Yes. Our services are appointment-based, which helps us give each client dedicated time.
Reserve Your Recovery Session
Call (804) 454-2026 to book.