Meet the Chester Team Behind Your Recovery and Performance Plan

Night and Day Wellness Center is a locally owned wellness practice in Chester, Virginia, created to help athletes and active neighbors take control of how they train, recover, and feel. If you want a team that explains your options clearly and builds a plan around your goals, call us today to book your first visit.

We believe real progress comes from small, consistent steps. That is why we pair proven recovery therapies with data-driven metabolic testing, so every plan starts with what your body actually needs.

Our Mission: Better Health, Day or Night

Our mission is to make personalized, innovative care accessible to the people in our community. We focus on three goals:

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Enhance physical performance for student athletes, teams, and weekend competitors

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Support healthy weight management with medically guided plans

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Promote everyday vitality through recovery, hydration, and nutrition guidance

A Local Practice Focused on Athletes and Everyday Wellness

Sports performance and recovery sit at the heart of what we do. We work with schools, athletic teams, and individual athletes who need dependable recovery between practices, games, and training cycles. We also welcome general wellness clients who are curious about IV hydration, metabolic testing, or a healthier daily routine.

Because we are locally owned, you will not be handed off to a call center or a rotating cast of strangers. You will work with a team that lives and works in the communities we serve.

Credentials and Care You Can Count on

Trust matters when you are choosing where to invest in your health. Here is what stands behind our services:

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Certified cryotherapy staff: Our cryotherapy services are performed by team members certified by American Cryo Corporation.

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Experienced infusion team: CNAs and RNs handle every IV vitamin infusion.

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Clear explanations: We walk you through each therapy so you know what to expect before you begin.

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Community presence: We are listed in the Chesterfield Chamber of Commerce business directory.

What Sets Night & Day Apart From Other Recovery Centers

  • Athlete-first programs: Our recovery plans are built for the demands of competition and training.
  • Metabolic insight: METRIQ by PNOĒ testing gives you measurable data, plus an app with exercises, grocery plans, and health guidance.
  • Recovery variety: Compression, red light, TENS, and cryotherapy wand sessions are available in one place.
  • Team-friendly options: We welcome team pricing requests and offer mobile services for organizations.
  • Education-driven approach: We help you understand the why behind every recommendation.
  • Appointment-based visits: Scheduled sessions keep your time protected and your care focused.
  • Wellness beyond sports: Medical weight loss and IV hydration support clients at every activity level.
  • Warm, welcoming atmosphere: You can ask questions and set goals without pressure.

Start Your Recovery Journey With Our Team

Call (804) 454-2026 to book.